Healthy Aging: WOMEN

HEALTH, WELLNESS & MORE

WHAT WILL BE INCLUDED

MEDICAL SERVICES

• General health examination
• Healthy Ageing Biological Profile: complete personalized test that includes the 88 key determinations to understand female premature ageing, including extensive hematology,
• biochemistry, rheumatic, hormonal, deficiency signs, immunology and vascular risk, among others
• Oxidative stress test to determine the level of oxidation in the body
• Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the program
• Spirometry test
• Electrocardiogram
• Bone densitometry scan
• Consultation with a cardiologist
• Regenerative medicine consultation
• Consultation with the gynecologist
• Derma-aesthetic consultation, with the most advanced technology for the non-invasive diagnosis
  • 1 four seasons bio-stimulation treatment
  • 1 facial mesotherapy treatment with a DNA cell protector
• Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
• Neurocognitive assessment
• Neurofeedback session
• Polygraph for the diagnosis of sleep at night
• Revitalizing medicine consultation
• 2 ozone GAH therapy sessions
• 1 session of lung detox nebulization
• Capillary health assessment
• 1 pelvic floor physiotherapy session

FULL SERVICES

WHAT WILL BE OFFERED TO YOU

Services for you

• An initial medical assessment followed by monitoring during the stay. This will also incorporate various medical consultations with specialists’, including genetics and anti-aging, derma-aesthetics, cognitive stimulation, revitalizing medicine, energy health medicine, and gynecology
• Determination of your genetic profile and of your level of oxidative stress
• A nutrition plan adapted to your needs and a personally-tailored health plan
• Specific supplements aimed at optimizing cell function and strengthening your immune system
• Physical exercise with individually-tailored training and sessions in body-mind disciplines
• Natural therapies and medical and/or technological treatments
• Recommendations and activities to encourage new habits for a healthy lifestyle

HEALTH, WELLNESS & MORE

WHAT WILL BE INCLUDED

MEDICAL SERVICES

• General health examination
• Healthy Ageing Biological Profile: complete personalized test that includes the 88 key determinations to understand female premature ageing, including extensive hematology,
• biochemistry, rheumatic, hormonal, deficiency signs, immunology and vascular risk, among others
• Oxidative stress test to determine the level of oxidation in the body
• Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the program
• Spirometry test
• Electrocardiogram
• Bone densitometry scan
• Consultation with a cardiologist
• Regenerative medicine consultation
• Consultation with the gynecologist
• Derma-aesthetic consultation, with the most advanced technology for the non-invasive diagnosis
  • 1 four seasons bio-stimulation treatment
  • 1 facial mesotherapy treatment with a DNA cell protector
• Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
• Neurocognitive assessment
• Neurofeedback session
• Polygraph for the diagnosis of sleep at night
• Revitalizing medicine consultation
• 2 ozone GAH therapy sessions
• 1 session of lung detox nebulization
• Capillary health assessment
• 1 pelvic floor physiotherapy session

BODY & SOUL

WELLNESS

• 1 firming skin treatment
• 1 facial Indiba session
• 1 capillary treatment
• 1 traditional massage or oriental therapy session, according to your needs: deep tissue massage, cranio-cervical massage, relaxing massage, shiatsu or Thai massage
• 2 lymphatic drainage massages
• 1 Hydroenergetic detox cure treatment, consisting of Hydroaromatherapy, Fitomudtherapy and Hydrojet
• 1 Pressotherapy session
• 1 Dermio Care session, negative ions therapy
• 1 Cryotherapy session

FOOD FOR YOUR HEALTH

HEALTHY NUTRITION

• Consultation with an expert in nutrition and natural therapies
• Nutrition plan adapted to your needs
• Natural therapeutic drinks, according to the prescription
• Nutritional follow-up during the stay
• Dietary supplement according to the Doctors recommendation

BODY & SOUL

WELLNESS

• 1 firming skin treatment
• 1 facial Indiba session
• 1 capillary treatment
• 1 traditional massage or oriental therapy session, according to your needs: deep tissue massage, cranio-cervical massage, relaxing massage, shiatsu or Thai massage
• 2 lymphatic drainage massages
• 1 Hydroenergetic detox cure treatment, consisting of Hydroaromatherapy, Fitomudtherapy and Hydrojet
• 1 Pressotherapy session
• 1 Dermio Care session, negative ions therapy
• 1 Cryotherapy session

ENERGY & WELL BEING

FITNESS

• 1 introductory evaluation and advice session with a personal trainer
• 1 session with a personal trainer, may include some of these disciplines: stretching, Power plate, Kinesis, Cardio-tone circuit, Aqua gym, Pilates mat, hiking or outdoor sessions

HEALTHY LIVING ACADEMY

• Free access to group activities: talks, holistic activities, training and physical conditioning sessions, walks and healthy cooking classes, among others
• 1 body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Access to the Hydrotherapy Circuit, according to the prescription (Sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bi-thermal showers, ice fountain, therapeutic water jets)

HEALTH & ENERGY

NATURAL THERAPIES

• Traditional Chinese medicine consultation, according to the Doctors recommendation: acupuncture, laser acupuncture or moxibustion
• 1 traditional Chinese medicine treatment session,
• 2 holistic coaching sessions with emotional and stress management expert
• 2 colon hydrotherapy sessions
• Energy health assessment with bioenergetic mapping and evaluation
• 1 energy health treatment, according to prescription

ENERGY & WELL BEING

FITNESS

• 1 introductory evaluation and advice session with a personal trainer
• 1 session with a personal trainer, may include some of these disciplines: stretching, Power plate, Kinesis, Cardio-tone circuit, Aqua gym, Pilates mat, hiking or outdoor sessions

HEALTHY LIVING ACADEMY

• Free access to group activities: talks, holistic activities, training and physical conditioning sessions, walks and healthy cooking classes, among others
• 1 body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Access to the Hydrotherapy Circuit, according to the prescription (Sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bi-thermal showers, ice fountain, therapeutic water jets)